Playing Catch
jenniferroserodriguez
Posts: 2 Member
Hubby and I are foster parents and we have 3 babies right now. A 2yo, 1yo, &3mo. Going to the gym is too hard right now. I was wondering if getting a couple of baseball gloves,a ball and playing catch would be a good source of exercise?
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Replies
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I don't think so, unless you and your spouse are a terrible throw and you have to keep running after the ball.
There's tons of workout videos online.
http://30dayfitnesschallenges.com/
This website has whole body fitness challenges you can mostly do at home with your own body weight. No need for a gym.0 -
All movement is good. :drinker:
But if you want to burn a whack of calories, you'll have to do something else as well.0 -
fun? sure.
great exercise? not really.
jumpsquats, burpees, mtn climbers, sprints, planks...0 -
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