Another fresh start

Cohner_11

Today is my first day back after falling off program for quit some time. I know the program works cause when I was on it I lost 30lbs. I think due to being busy trying to get our condo ready to sell we found it easier to just grab somthing quck for dinner instead of eatting healthy. I am now a lot heavier than I have ever been and need to lose weight so I can be a better husband and father to my wife and kids. I want to have the energy to be able to chase my kids around and give them piggy back rides after work.