Second time

jessebabwah

Hello all: I'm 34 years old and I had used this app a while back and managed to lose 20 lbs. I was in the best shape I've ever been in. Now after having cancer and chemotherapy last summer, I'm back at my starting weight. I need to lose the 20 pounds again. Looking for some motivation and I hope this app will help.

PoundChaser2

You got this !

AndreasEvans

jessebabwah wrote: »

Looking for some motivation and I hope this app will help.

Hello Jessebabwah,

I hope your second brush with cancer is well and truly behind you by now and you have made a full return to health?

Sadly I find myself in a similar situation (also had it twice now and start chemotherapy next week) and so wondered if you wouldn't mind sharing any insights you've gained in terms of what to do and not do in your journey back to health?

By the way, if you've ever wondered where the weight goes when one looses it, which I did; partly out of interest but mainly to see if I could use said knowledge to influence my own weight, then you will learn much from this:

Ted Talk - Math of weight loss

Hope this helps and that you are fully recovered by now.


Kind regards,


Andreas