abs went from flat to rounded

lacie777

so in the last 2 weeks my abs are gone from flat now being rounded I'm confused and not sure why this is happening anybody could help me out I'd really appreciate it

AllOutof_Bubblegum

We can't tell you what happened without any background info from you. Has your diet changed? Workouts? Medications? Can you post pics so we know what you mean by "rounded"?

ninerbuff

Could be a bunch of things: water weight, higher sodium intake, foods that bloat you, hormonal changes, eating more than you should, going from low carb to eating carbs, etc.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

MsRuffBuffNStuff

Hernia?

robin52077

Pregnant?