First time Banting

Nomadsandi

Hi everyone,

Not so new here, albeit with a new profile. 52F trying to lose 25kg's.

Doing strictly Banting and have maintained my goal of losing 1 kg a week in the past four weeks. Very chuffed! :-)

Anyone else doing Banting? Support, tips and recipe swaps would be nice.

FitnessFairy248

Hi There. Started to use my app again. I started banting on 5 May and feeling awesome. Have lost 4.3 kg in 2.5 weeks, have about 25 kg to go. Would love to add you as friend, then we can support each other.