First Time FitnessPal :)
AiMacD
Posts: 1 Member
Hi all,
First time here and I am looking for a healthy way to lose weight. I used to be very slim and healthy but had body issues and went on a very restrictive diet. This eventually caused me to develop an unhealthy relationship with food where I will eat vast amounts of high sugar/carb food in short time periods which inevitably caused weight gain. I am hoping that by joining this community I will lose weight in a safe and healthy way and tackle my body image problems. I also think it will motivate me to see others achieve their goals
Not really sure how it works, but feel free to add me
First time here and I am looking for a healthy way to lose weight. I used to be very slim and healthy but had body issues and went on a very restrictive diet. This eventually caused me to develop an unhealthy relationship with food where I will eat vast amounts of high sugar/carb food in short time periods which inevitably caused weight gain. I am hoping that by joining this community I will lose weight in a safe and healthy way and tackle my body image problems. I also think it will motivate me to see others achieve their goals
Not really sure how it works, but feel free to add me
0
Replies
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Hi, I am new as of half an hour ago too, I am a mum of 2 with heaps of weight to loose, feel free to add me if you like.0
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Been here now for just over a month and losing weight every week stick to the plan and it will work add me as a friend if you like.0
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