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Question about Insanity

cressievargo
cressievargo Posts: 392 Member
edited January 26 in Fitness and Exercise
Okay - someone be frank. How much jumping is involved in Insanity?

My husband has a friend who has the program, thinking about borrowing - but the jumping part has me nervous...how much is there? Can it be modified?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    lots!

    you can modify it, but then you wont get the full benefit... if you cant jump its probably not the programme for you to be honest!
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