Shorter Strides
sistershort1
Posts: 22 Member
I feel great but all this work is not fair...the work out was 3 BIG Miles by Leslie Sansone and for those that have average strides "No Problem" but for those of us with "shorter strides" ...well 6,000 steps would have been nice along with 3 miles recorded for distance!!!
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Replies
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I always go by minutes on my jogs.0
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Naaaw that's not fair I'm 5'8 and I worked out my stride length is 86 cm or 33.5ish inches. Can I ask what yours is sistershort?
I don't look at my kms walked as much as my steps and active minutes, those count too xx0
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