30 day ab & squat challenge
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pacman129
Posts: 2 Member
Replies
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I am in0
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why not. count me in0
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I've always thought crunches and sit ups were the same thing??0
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I'm doing something similar, building up to 200 sit-ups, squats and press ups each. I've done that today so count me in...0
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Im in!0
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I'm in...0
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christinev297 wrote: »I've always thought crunches and sit ups were the same thing??
No. With sit ups your are bringing your whole upper body up toward your knees...0 -
I'm game!0
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arditarose wrote: »christinev297 wrote: »I've always thought crunches and sit ups were the same thing??
No. With sit ups your are bringing your whole upper body up toward your knees...
I'm so exercise challenged lol
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How many are y'all starting out with on your squats0
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Im down as well!0
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I'm in! Will start tmrw!0
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it's always more fun not doing these challenges alone!! thanks guys..:)0
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i did all yesterday but i can't do any more for few days cause its that time of the month for me and my cramps killing me.. ughhh i hate cramps0
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Ill give it a try, good way to get moving in the morning0
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