30 day ab & squat challenge

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pacman129
pacman129 Posts: 2 Member
edited November 2024 in Fitness and Exercise
hey guys!! i'm starting this today...
who's with me?!?!

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Replies

  • dalsora68
    dalsora68 Posts: 6 Member
    I am in
  • Ciler_80
    Ciler_80 Posts: 106 Member
    why not. count me in :)
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I've always thought crunches and sit ups were the same thing??
  • AEG14N
    AEG14N Posts: 20 Member
    I'm doing something similar, building up to 200 sit-ups, squats and press ups each. I've done that today so count me in...
  • Becca29tx
    Becca29tx Posts: 9 Member
    Im in!
  • wemcc4
    wemcc4 Posts: 1 Member
    I'm in...
  • arditarose
    arditarose Posts: 15,573 Member
    christinev297 wrote: »
    I've always thought crunches and sit ups were the same thing??

    No. With sit ups your are bringing your whole upper body up toward your knees...
  • LizL
    LizL Posts: 3 Member
    I'm game!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    arditarose wrote: »
    christinev297 wrote: »
    I've always thought crunches and sit ups were the same thing??

    No. With sit ups your are bringing your whole upper body up toward your knees...

    I'm so exercise challenged lol

  • LoryRetford
    LoryRetford Posts: 1 Member
    How many are y'all starting out with on your squats
  • deka_lewis
    deka_lewis Posts: 8 Member
    Im down as well!
  • ajlwngs
    ajlwngs Posts: 8 Member
    I'm in! Will start tmrw!
  • pacman129
    pacman129 Posts: 2 Member
    it's always more fun not doing these challenges alone!! thanks guys..:)
  • Ciler_80
    Ciler_80 Posts: 106 Member
    i did all yesterday but i can't do any more for few days cause its that time of the month for me and my cramps killing me.. ughhh i hate cramps :(
  • dangiossi
    dangiossi Posts: 3 Member
    Ill give it a try, good way to get moving in the morning
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