I eat peanuts and milk

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Angelszophia
Angelszophia Posts: 127 Member
in Motivation and Support
With that im not paleo? Any opinions?

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  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
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    This link may be able to assist you if you're interested in eating paleo.

    http://ultimatepaleoguide.com/paleo-diet-food-list/
  • jenncornelsen
    jenncornelsen Posts: 969 Member
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    u wouldn't be strict paleo. but many people customize to make they're own version of 'paleo' if it's working for u and u feel good it shouldn't really matter
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    So what? Eat the foods you love and eat them in moderation and you'll be fine.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    I'm confused. What do you want opinions on? Are you trying to do a paleo diet?
  • _Terrapin_
    _Terrapin_ Posts: 4,302 Member
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    Angelszophia wrote: »
    With that im not paleo? Any opinions?

    Opinions on?!? How Paleo do you want to be?

  • SconnieCat
    SconnieCat Posts: 770 Member
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    Angelszophia wrote: »
    With that im not paleo? Any opinions?

    Do you need to be?

    I don't see the problem - if you like peanuts, eat peanuts. If you like milk, drink milk. Log it and move on. What's the problem here?
  • Aemely
    Aemely Posts: 694 Member
    edited May 2015
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    Yum! :yum: If you are losing weight and eating healthy, who cares what "label" you have?

    Also, read the Wikipedia article in full if you haven't already... Here's a good quote: "The British Dietetic Association named the paleo diet as among the five worst celebrity-endorsed diets of 2015, saying it risks being 'unbalanced, time consuming, [and] socially isolating' and so 'a sure-fire way to develop nutrient deficiencies.'"

    http://en.wikipedia.org/wiki/Paleolithic_diet
  • gothchiq
    gothchiq Posts: 4,598 Member
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    Aemely wrote: »
    Yum! :yum: If you are losing weight and eating healthy, who cares what "label" you have?

    Also, read the Wikipedia article in full if you haven't already... Here's a good quote: "The British Dietetic Association named the paleo diet as among the five worst celebrity-endorsed diets of 2015, saying it risks being 'unbalanced, time consuming, [and] socially isolating' and so 'a sure-fire way to develop nutrient deficiencies.'"

    http://en.wikipedia.org/wiki/Paleolithic_diet

    I agree completely with their evaluation.
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
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    Okay. I eat almonds and whole milk and cheese and meat and veggies and fruit and rice and beans and pasta and bread and chocolate and ice cream and....


    They are all delicious in moderation.

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