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TOTM starting anyday... And
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I gain around TOTM and ovulation as well. Goes away within a few days.0
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Sometimes I gain during my TOTM and sometimes I lose. The scale goes up and down randomly for me. It used to freak me out at first, but I'm learning to roll with it. I know that later down the road I WILL lose fat for sure as long as I'm consistently earing at a healthy deficit. Don't be alarmed when you see the numbers on the scale fluctuate. It's totally normal. And water weight gain is just temporary... thank goodness.0
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