Looking for UK friends

Banksy2

Hi everyone
Been here a while doing it alone. Recently started to gain a few friends and the impact that has had on my motivation and focus is amazing!
Looking for more friends who need and can give motivation, support, meal ideas etc
Feel free to add me
Sam

honey81mfp

Just joined today and from Scotland. Support is good and happy to be added

squittered

Hi. Also from UK and been here two months ploughing a lone furrow. Happy to add and be added!

erinlane93

Hey I'm from the UK ☺️

holliedusteeeze

Hi im also from uk... portsmouth add away all im in need of friends and support for the long road ahead

Mollynoodle

Hi. From UK cumbria and happy to be added

MistyBlue9

Hi, i'm from Brighton, UK. All friend requests accepted x

Banksy2

Thanks all! Request made x

RuNaRoUnDaFiEld

Hi I'm new and from County Durham, I joined up today after having a really bad day food/wine wise and needed the accountability of that. Tomorrow is the start of a week long detox!

Banksy2

Hi, what detox are you doing?

kmlref

Hi all - just getting into this! Am Portsmouth based. For me, am trying to get a grip on my body shape which has gone to pot in recent years. Desperately trying not to turn into my father! ;-)

RuNaRoUnDaFiEld

Hi, I'm just eating natural veg, seeds, nuts and eggs all week flavoured with spices. No dairy, sugars or processed foods all week. Just drinking water with a squeeze of lemon juice in it. Then the week after add in a small amount of hard cheese and fish and lean meats.

IIG700

Lincolnshire here...

Banksy2

RuNaRoUnDaFiEld wrote: »

Hi, I'm just eating natural veg, seeds, nuts and eggs all week flavoured with spices. No dairy, sugars or processed foods all week. Just drinking water with a squeeze of lemon juice in it. Then the week after add in a small amount of hard cheese and fish and lean meats.

Sounds good! I look forward to hearing your results

WideAgain

I'm also based in the UK - outer London/Loughton.

Tend to be too busy during the week to 'hang out' but try to catch-up a bit over the weekend.

TavistockToad

Banksy2 wrote: »

RuNaRoUnDaFiEld wrote: »

Hi, I'm just eating natural veg, seeds, nuts and eggs all week flavoured with spices. No dairy, sugars or processed foods all week. Just drinking water with a squeeze of lemon juice in it. Then the week after add in a small amount of hard cheese and fish and lean meats.

Sounds good! I look forward to hearing your results

Sounds awful! If you have functioning kidneys there's no need to 'detox'.

a moderate calorie deficit and some regular exercise, preferably that you enjoy, are all you need.

zezelryck

Hey guys I am from Birmingham, I have lost 13st11lb and log every day. You are all welcome to add me as a friend, just leave a little message with your FR :-)

Hendrix7

feel free to add

RebeccaChemmy

I don't really post much, but I'm from the UK - South Wales to be precise. You can add me if you like. I'm trying to be more supportive.

TavistockToad wrote: »

Sounds awful! If you gave functioning kidneys there's no need to 'detox'.

a moderate calorie deficit and some regular exercise, preferably that you enjoy, are all you need.

Preach.

enoughisenough9

Feel free to add me, I'm from Surrey

RuNaRoUnDaFiEld

TavistockToad wrote: »

Banksy2 wrote: »

RuNaRoUnDaFiEld wrote: »

Hi, I'm just eating natural veg, seeds, nuts and eggs all week flavoured with spices. No dairy, sugars or processed foods all week. Just drinking water with a squeeze of lemon juice in it. Then the week after add in a small amount of hard cheese and fish and lean meats.

Sounds good! I look forward to hearing your results

Sounds awful! If you have functioning kidneys there's no need to 'detox'.

a moderate calorie deficit and some regular exercise, preferably that you enjoy, are all you need.

I'm not sure what part of that you are describing as "Awful"? I don't need a calorie deficit hence the high calorie nuts and seeds to keep them up to my burn rate.