Starting rowing
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RossWilkins2606
Posts: 4 Member
I am looking to start rowing. I have never done it before, and I'm not the strongest person. I have been doing strong lifts 5x5 for the last month to try and change this.
Any advice or tips any one could give would be much appreciated. Am I on the correct program? What should I include in my workouts?
Any advice or tips any one could give would be much appreciated. Am I on the correct program? What should I include in my workouts?
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Replies
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Do you mean real rowing or using the rower/concept 2? there was an elite rower on here if its real rowing.
AnnaNewton57 is her user name.0 -
Yeah real rowing in a boat. Really want to get in to it.0
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Concept2 rower here - starting again after a very long break from rowing and from his site! But never been on water...but I would think you should start using the rowing machine at the gym to get the feel of it and knowing which muscles to work on.0
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