chin up question,

Dllawson451

Id there a correct or proper way to do chin ups ? i do them and only feel it in my lats, am i doing it wrong, shoyldnt i feel it in my bis?

peterjens

I've subscribe to Stew Smith's version. If it's good 'nuf for a former Navy Seal, it's good 'nuf for me.
https://www.youtube.com/watch?v=MBjltlc3x8c