Beachbody T25

lynettedibiasi

what should I put in my exercise diary for the T25 workouts I am doing?

jsobole

I did circuit training until I got a HR monitor and logged them separately from the system.

allison1983weber

I will post the site that I go by, I think it is pretty accurate. Obviously not more accurate than a calorie counter, but it worked for me Good luck, I had a lot of success on T25! http://www.t25calories.com/

jasonfisher77

T25 has a calorie burned app works great . How far along are you. Im on alpha week 4

lynettedibiasi

I just finished Alpha day 2

lynettedibiasi

Thanks Allison, that is very helpful☺️

lynettedibiasi

Hi Jason, what is the app? Where did you find it?

lmr0528

I have a HRM so I just make a new exercise for each workout.

jasonfisher77

http://www.t25calories.com/

jasonfisher77

Sorry I'm at work hard to respond quickly

lynettedibiasi

Thank u

allison1983weber

Glad I could help I have finished the entire program and it was my catapult into strength!! Love it

DJ478

That t25 site everyone posted above is pretty good I started this week today is day 3 have a small group doing it with me have a few ppl following us on Instagram during our journey if anyone has it needs motivation n such inbox me f4f