I need friends to chat with

MelWal59
MelWal59 Posts: 2 Member
edited November 17 in Getting Started
Hello I am Melody from SC. I sm trying to lose 20 pounds. Have lost 4 so far in a little over 2 weeks. Is any one willing to add me as a friend. Thanks Melody

Replies

  • AbletsBigB
    AbletsBigB Posts: 2 Member
    Hi Melody, im from Australia and am only 3 days in to this, im trying to lose about 6 kilos but the feeback tells me im not eating enough! Strange I need to eat more to lose weight :/
  • StephanieJohnny
    StephanieJohnny Posts: 42 Member
    AbletsBigB wrote: »
    Hi Melody, im from Australia and am only 3 days in to this, im trying to lose about 6 kilos but the feeback tells me im not eating enough! Strange I need to eat more to lose weight :/

    You might want to follow the amount of calories the device is telling you to have. Basically if you eat too little you'll begin to starve yourself and in the end, you won't lose weight. But limiting the amount of calories you eat, and excercising will be helpful in your journey of losing weight. :)
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