Calorie burn estimates in runtastic apps. (Six pack and Butts)
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kanerz14
Posts: 85 Member
Hi There,
Anyone know how accurate the estimates for calorie burns in the six pack and butt apps are for runtatsic. I've been doing the six pack one for months and always wondered if the calorie burn was maybe too high, as often I get around 200 cals for around 25 minutes of work with some rest in between (which is set by the app). When doing the Butt workout for around 10 mins I maybe get around 80 cals though it hurts more. Probs because I've not been doing it as long as the ab workout.
Thanks for looking.
Anyone know how accurate the estimates for calorie burns in the six pack and butt apps are for runtatsic. I've been doing the six pack one for months and always wondered if the calorie burn was maybe too high, as often I get around 200 cals for around 25 minutes of work with some rest in between (which is set by the app). When doing the Butt workout for around 10 mins I maybe get around 80 cals though it hurts more. Probs because I've not been doing it as long as the ab workout.
Thanks for looking.
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