Logging Kayla Itsines workouts

meganscarlet

I've started the Kayla Itsines BBG today and I was wondering what people log the circuit training under?

socioseguro

Hi:

If this program involves cardio and you wish to measure calories burned; I suggest you use a Heart Rate Monitor (HRM) to measure. I use Polar FT7.

good luck in your healthy journey

abb117

I usually mark it as circuit training for 28 mins. I know that underestimates calories but I don't have an HRM or activity tracker yet so I figured it's better than nothing