1 XLG hard boiled egg WHITE

jezzyrae

anybody know what the input for that is. I had too many results too make a judgement call?

jezzyrae

jezzyrae wrote: »

anybody know what the input for that is. I had too many results too make a judgement call?

Ya know, like, calories

Francl27

Look for 'egg white' entry.

Alyssa_Is_LosingIt

To know the exact number, you'd need to weigh it. But the official MFP entry for one large egg, white only is 17 calories. So an extra large egg white I'd estimate to be around 25 calories or so.

jezzyrae

Thanks ladies!