want to lose weight

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princess_aliza2000
princess_aliza2000 Posts: 3 Member
edited May 2015 in Health and Weight Loss
Help me out

Replies

  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
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    Read the stickied posts at the top of the different forums. Lots of great info there.

    Also, eat less calories than you burn.
  • the_nerdgasm
    the_nerdgasm Posts: 86 Member
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    Eat less, move more.

    It ain't always fun, but that's how it's done.