Delicious Low Calorie Dill Dip
Options
So the one thing I have missed dearly since dieting was dips. I found this low cal dip at food.com.
Creamy Low Calorie Dill Dip
Ingredients:
8oz non fat sour cream
1/4 cup half-the-fat Hellman's mayonnaise (or any half/fat mayonnaise)
2 tsp dried dill weed (I use 3 or 4)
1 tsp dried parsley flakes
1 tsp dried minced onion (I don't use this but the original recipe calls for it)
Mix well and serve or refrigerate to blend flavors. Makes 1 cup (290g)
Facts:
Per 290g (1cup)
Calories: 417
Fat: 22.8
Sodium: 648
Carb: 41
Sugar: 19
Protein: 11
Creamy Low Calorie Dill Dip
Ingredients:
8oz non fat sour cream
1/4 cup half-the-fat Hellman's mayonnaise (or any half/fat mayonnaise)
2 tsp dried dill weed (I use 3 or 4)
1 tsp dried parsley flakes
1 tsp dried minced onion (I don't use this but the original recipe calls for it)
Mix well and serve or refrigerate to blend flavors. Makes 1 cup (290g)
Facts:
Per 290g (1cup)
Calories: 417
Fat: 22.8
Sodium: 648
Carb: 41
Sugar: 19
Protein: 11
0
Replies
-
I'm going to give this a try. Sounds delish!0
-
I love dipping sliced bell peppers in it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions