Exercise/cross training

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evanstodd413
evanstodd413 Posts: 2 Member
in Getting Started
i do relatively intense crosstraining. How would one enter that into the exercise icon as opposed to entering in each exercise individually

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  • astrampe
    astrampe Posts: 2,169 Member
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    What kind of cross training? Weights, bike, swim?
  • evanstodd413
    evanstodd413 Posts: 2 Member
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    It's more or less cross fit, but not technically a cross fit gym. I'm from Baltimore and work out at the under armor facility, where the classes/training are very similar to a cross fit WOD.
  • astrampe
    astrampe Posts: 2,169 Member
    edited May 2015
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    Wear a heart rate monitor and just add it as a new exercise under cardio - or use circuit training.....

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