May Goals

jcoffeyJC82
jcoffeyJC82 Posts: 8 Member
edited November 17 in Motivation and Support
Jaynie from Ohio

I'm new to MFP and have set goals for May.

5,000 steps weekdays, 7,500 on weekends. I work from home and sedentary job.

Log everything that goes into my mouth. Measure, weigh everything even water and log it.

Journal daily.

Fast from any alcohol.

Don't give up!

Replies

  • KatieMusselwhite92113
    KatieMusselwhite92113 Posts: 98 Member
    You can do it!!! My May goals are:
    10,000 average steps daily
    Complete 30 day shred and fitness blender's 4 week fat loss
  • BramageOMG
    BramageOMG Posts: 319 Member
    Good goals, welcome, and GOOD LUCK! My first goal when I started was 10K steps a day. Almost a year in, and I still do it everyday.. It has become a habit (a good one for once) :)
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