Need motivation to get started and keep going

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  • Angylinn
    Angylinn Posts: 4 Member
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    Hi just started dieting again after a year. I lost about 30 lbs last year and unfortunately gained it all back. now my cholesterol is up farther and blood pressure is a bit high and it's also time to quit smoking in about a week. Doctor put me on Wellbutrin. Would like all the help I can get I really want to succeed this time.
  • captn2014
    captn2014 Posts: 23 Member
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    I know what you mean. I've been there. Lost a lot of weight 5 years ago, gained it all back. We need to set a goal after we reach our goal weight. Maintaining is the real battle. Good luck and stick with it. Bad days will come, but will not stay.

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