Building muscle: Need female friends who lift! :)

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  • opalsqueak007
    opalsqueak007 Posts: 433 Member
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    I don't follow any programme or go to a gym. I lift weights at home every other day, sometimes every day. I have arthritis, but it is transforming my health. Add me if you like. I have lost 50lb. I was obese last summer, now 142lb. Aged 51 so not your demographic though! Good luck.

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