what are some good ab workouts?

Genesisiliana
Genesisiliana Posts: 19 Member
edited November 2024 in Fitness and Exercise
:)

Replies

  • Hornsby
    Hornsby Posts: 10,322 Member
    squats, deadlifts, hanging leg raises
  • lesleyb3368
    lesleyb3368 Posts: 6 Member
    Plank and side plank are great, gradually increasing the time
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