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Hunger gone after cooking

dearmrsowl
dearmrsowl Posts: 151 Member
edited November 2024 in Food and Nutrition
Am I the only one who's hunger decreases immensely while cooking? I was starving before I started cooking dinner. Now, 40 minutes later, it's all done and so delicious but I am full after the first couple of bites which makes me mad because it's just so good. The chicken I can save for tomorrow but the roasted potatoes just won't taste good when they're cold. Plus, if I won't eat I will stay way to low under my calorie goal.

Replies

  • Unknown
    Unknown
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  • Amanda881430
    Amanda881430 Posts: 1 Member
    Its easyer to break this bad habits. Dont start cooking while ur already starving. Start cooking before, this has really helped me. Also having ur meals at the same time everyday always helps!! Its all about your routine!! Good luck
  • leahraskie
    leahraskie Posts: 260 Member
    Every. Single. Time. It only happens if I'm cooking over the stove though, microwave or oven I'm still fine.
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