Share your healthy recipes!

cici311997

I adore veggies and beans for meals, but you gotta change it up and make them exciting. Post dome exciting, delicious, healthy recipes for breakfast, lunch, dinner, dessert and snacks! Be creative and add pictures!

Share your recipes for:

-smoothies
-pizza
-sandwiches
-salads
-pastas
-strifry
-dips/spreads
-desserts
-puddings

...You name it! Id love to try new recipes. Thanks for sharing!

RunTimer

Peanut Butter and Jelly and Banana Sandwich
Ingredients:

• 1TBS Peanut Butter (low fat, reduced salt preferred, but it has to be something that taste good to you)
• 1 TBS Jelly
• 0.5 Banana
• 2 Slices whole wheat bread)

Preparation
Layer one bread slice with PB. The other with Jelly.
Slice banana into medallions (thickness of your liking). Layer Jelly slice with banna slices
Cover with other (PB) slice.
Enjoy

Calories, 409
Carbs, 58
Fat, 17
Protein, 20