Share your healthy recipes!

cici311997
cici311997 Posts: 11 Member
in Recipes
I adore veggies and beans for meals, but you gotta change it up and make them exciting. Post dome exciting, delicious, healthy recipes for breakfast, lunch, dinner, dessert and snacks! Be creative and add pictures!

Share your recipes for:

-smoothies
-pizza
-sandwiches
-salads
-pastas
-strifry
-dips/spreads
-desserts
-puddings

...You name it! Id love to try new recipes. Thanks for sharing! :)

Replies

  • RunTimer
    RunTimer Posts: 9,137 Member
    Peanut Butter and Jelly and Banana Sandwich
    Ingredients:
    • 1TBS Peanut Butter (low fat, reduced salt preferred, but it has to be something that taste good to you)
    • 1 TBS Jelly
    • 0.5 Banana
    • 2 Slices whole wheat bread)

    Preparation
    Layer one bread slice with PB. The other with Jelly.
    Slice banana into medallions (thickness of your liking). Layer Jelly slice with banna slices
    Cover with other (PB) slice.
    Enjoy

    Calories, 409
    Carbs, 58
    Fat, 17
    Protein, 20

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