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Hilda0414

live in Western NC. Open to supportive friends of any age, but especially 50's, 60's, want to lose 15-20 pounds, reduce body fat percentage, maintain optimal ( not average!) blood glucose levels, grain free, added sugar free ( work in progress). Health issues are hypothyroidism and right eye macular degeneration, dry form. Read a lot and listen to podcasts on health and especially interested in potential of epigenetics! Have back slid sooo many times, but hanging in there with renewed determination!