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Motivation

EaronC
EaronC Posts: 1 Member
edited November 2024 in Motivation and Support
I just started back on my diet recently, and I was wondering what I can do to stay motivated? I really would appreciate any advice, feel free to friend me as well, I feel that can be a form of motivation in itself!

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    motivation is a fleeting emotion and comes and goes. you have to develop healthful habits...habits die hard. Nobody is 100% motivated all of the time...I wasn't in the least motivated to go on my ride at lunch today because by and large I'm having a *kitten* day...but, it's Wednesday and on Wednesday I ride...so I rode...and when it was all said and done I felt better for it.
  • Chewitz
    Chewitz Posts: 217 Member
    Hey there :)

    Feel free to add me

    I have 108 lbs to loose
This discussion has been closed.

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