6 pound flux

vedra_b

Ok so I weigh in twice a day craxy I know but is my crazy so please don't give me alot of bull over it. anyway i am shocked that my weigh goes from 210 morning to 216 by the end of the night. My official weigh in is on Friday morningings. So my question is which number should i be loggin and which number is right. i have to admit that it makes me nuts and feel real horrible. PS i also have not been able to get under 210 for months. but that could be lack of motivation.

rayzerwolf

i weigh first thing in the morning, when i drink alcohol the night before i know my weight changes drastically could have to do with salt and water retention. i weight my self 2 times a day as well your not alone. I have killed the batteries in my scale before

happythermia

I used to weigh multiple times a day too! Think of yourself as your own personal science project and don't let it get you down. :-)

That being said, go with what the scale says in the morning!

TheDoctorDana

My guess would be the lower number. I think you can have a false positive (water gain, bloat) but not a false negative.