1 lb. a week. Please help!

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pedrozamatt
pedrozamatt Posts: 67 Member
edited November 2024 in Introduce Yourself
1 lb. a week is usually what I lose or gain. It's easy to gain the weight, but being responsible for losing weight is so hard... I need more ideas. Please help.

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  • pedrozamatt
    pedrozamatt Posts: 67 Member
    West coast USA please friend me, and share help to lose a pound a week.
    Let’s create an active time schedule that we all can post and be inspired by.
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