We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
MFP iOS Calorie Adjustment

jamie_reynolds
Posts: 67 Member
I always log my cardio manually, which is typically 65-70 min of a 3.5 MPH walk. When I do this, it usually gives me around 250 exercise calories (give or take). For the last 2 days, the app has been adding hundreds of exercise calories. Yesterday, after my walk, I had about 11,000 steps for the day. Then, just before midnight, after doing no additional activity, it jumped to over 21,000 steps. This can't be correct. Now it's telling me I have all of these extra calories, but I am afraid to use them. What is going on?
0
Replies
-
I use mapmywalk and a fitbit.
One time my phone was laying on the washing machine and it logged a few thousand steps during the spin cycle0 -
This content has been removed.
-
I had a large number of adjustments show up last night too. I deleted the ones I could tell were from other days. I still don't see a positive adjustment on my account for today, despite 75min of exercise. I wonder if something is lagged and is not synching during the day.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions