looking for a motivational group...

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My name is Amanda I am 34 yrs old. Looking to lose that last stubborn 10 lbs.... I just can't seem to motivate myself alone. Especially because all my family and friends don't really exercise. I need some encouragement... any takers?

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  • Follow_me
    Follow_me Posts: 6,120 Member
    edited May 2015
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    Get off your butt and exercise!!!! I'm headed to the gym soon... get your stuff, I'll wait. Let's go!
  • saramatthews919
    saramatthews919 Posts: 161 Member
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    You can do it none of my family exercise only me so I often train on my own I don't always enjoy the workout but I like the feeling of accomplishment after it & I have to tell myself to keep going as once you stop it's hard to get going again good luck
  • Pandamanda41
    Pandamanda41 Posts: 38 Member
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    Thank you both!!!! I can do it. Headed to a dr apt then a nice long hike is in order!
  • chandramiller68
    chandramiller68 Posts: 189 Member
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    I'm right there with ya. I am the only in my family that exercises. Well, my furbaby is so excited after I do my routine because I take him walking. I guess he is my exercise buddy. It would be nice to have someone exercise with me at times, but I view it as my time. When I am outside running or walking, I turn my cell ringer off and I may or may not listen to music. After waking up early, figting traffic, working all day, dealing with customers and co-workers, figthing traffic again, it's nice to have alone time to destress and do what I want.
  • SavingCarol
    SavingCarol Posts: 13 Member
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    possibly look for a "TOPS" group. Stands for Take Off Pounds Sensibly. They are all over and there's a website: tops.org. I found a local meeting and its very fun and motivational. Very great emotional support group and not a strict diet type group.
  • taydelanie
    taydelanie Posts: 16 Member
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    I'm trying to work off the last 10 also. I'm 5'0, 113. No one I'm friends with eats right or exercises and it can be really isolating...add me if you'd like!