Recipes for bulking
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dboyles303
Posts: 2 Member
Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?
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Make all of your meals 50% bigger. Or eat the same meals, 50% more frequently. Or some combination thereof.0
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dboyles303 wrote: »Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?
Jar of Peanut Butter + Spoon0 -
dboyles303 wrote: »Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?
How much you weigh bro? What is your training schedule? Ballpark your body fat...need more info.
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