We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Recipes for bulking

dboyles303
dboyles303 Posts: 2 Member
Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?

Replies

  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Make all of your meals 50% bigger. Or eat the same meals, 50% more frequently. Or some combination thereof.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    dboyles303 wrote: »
    Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?

    Jar of Peanut Butter + Spoon
  • DedRepublic
    DedRepublic Posts: 348 Member
    dboyles303 wrote: »
    Im aiming to gain 30 lbs. I currently eat about 2,500 calories a day, i need a little over 1,000 more. Any recipes?

    How much you weigh bro? What is your training schedule? Ballpark your body fat...need more info.
This discussion has been closed.