Help with conversions for foods

Calorie_Counting_K
Calorie_Counting_K Posts: 48 Member
edited November 2024 in Getting Started
Hi all! I am new to this and im struggling to understand how to measure the amounts of foods. Most foods when i log come up with either cups or grams by default but what if you had less or more is there any way to change the default settings? Ive clicked on the list and nothing else there.

Many thanks!

K x

Replies

  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    what are you trying to convert it too?
  • CountessKitteh
    CountessKitteh Posts: 1,505 Member
    edited May 2015
    Most foods have a 100g listing. If you had say, 150g, then you would log it as 1.5 servings of 100g. If you only have 75g, then you log it as 0.75 servings.

  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    ^^ This. Also a lot of the things that have a 100g option, also have a 1g option, choose that and change to the number of grams you need.
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