What's your strategy...

sajerd
sajerd Posts: 28 Member
edited November 17 in Health and Weight Loss
..when, and I know we aren't supposed to do this, but it does happen from time to time...I get to about 3pm and have exhausted (or more than exhausted) my calorie allotment for the day? If I don't want to just keep blowing thru the calories, want to stop myself and salvage the day somehow, how would you do it? Besides just going to bed and calling it a day. There is still a meal or a party or half of a damn day to get thru...

Replies

  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    sajerd wrote: »
    ..when, and I know we aren't supposed to do this, but it does happen from time to time...I get to about 3pm and have exhausted (or more than exhausted) my calorie allotment for the day? If I don't want to just keep blowing thru the calories, want to stop myself and salvage the day somehow, how would you do it? Besides just going to bed and calling it a day. There is still a meal or a party or half of a damn day to get thru...

    Better planning in the morning.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Exercise regularly...then you can eat more and accomplish the same goals.

    Plan better...when I logged, I almost always pre-logged my day.
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