Coffee While Dieting - Yes, or No???

joepratt503

Coffee? yes, yes, a million times YES!!!!!!

surfteam1689

rabbitjb wrote: »

I do not even understand why this is a question .. because coffee

I had one question about dehydration, which is the primary reason my Ideal Protein coach told me to stay off coffee while I was in what is called Phase 1.
213Tim above cited lots of articles, which make sense I think, if you are drinking 3 gallons of cheap coffee every day.
Also, I just read an article about the Bullet Proof coffee guy where he says that most coffee has MOLD in it. He only uses this special *low* mold coffee been, which is why *his* coffee costs about $20 per bag. Or maybe that's just a marketing trick to make you pay MORE???
But from what everyone seems to say, and the great tip about using a protein powder instead of my regular low-cal, low-carb creamer, I am definitely sticking to coffee. ;-)

PaulaWallaDingDong

Coffee when you diet. Coffee when you don't diet. Coffee all the time. It's all good. I started drinking it black because I need my cals for food, but every now and then I load it down with sugar and half & half and give up something else to make it fit.