We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Newbie here :)

wenzblue
wenzblue Posts: 5 Member
edited November 2024 in Introduce Yourself
hello, newbie here. Just done military diet lost 5lbs in three days, now on 4 days of 1300/1500 cal intake then back to military diet. Hope your all having a good day/night :)

Replies

  • lynnmhatcher
    lynnmhatcher Posts: 21 Member
    Sounds like your off to a good start! I have just started Again, retired and sit too much. So age and bum knee have slowed me down , but never quit trying, feel much better with less weight. My feet will thank me for losing! Good luck. this site really helps me a lot!
  • wenzblue
    wenzblue Posts: 5 Member
    Hello, thanks for your reply :) im on my four days off on this diet, but eating an 1300 cal diet a day, I done a weigh in this morning and I'm now 14.08lbs so half a stone gone in 5 days.
    Back to my diet tomorrow though. Hope you've had a lovely weekend xx
  • wcope0412
    wcope0412 Posts: 97 Member
    Welcome. Sounds like you're doing fine keep it up!!
  • wenzblue
    wenzblue Posts: 5 Member
    Thank you all so much. I'm going to start my work outs again starting Monday, every little helps I guess :) xx
  • bredaclarke67
    bredaclarke67 Posts: 45 Member
    Hi, what is the military diet, I've never heard of that! Well done on the loss :-)
This discussion has been closed.

Categories