I Have Zero Motivation :(

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  • iheartinsanity
    iheartinsanity Posts: 205 Member
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    As someone who lost 110lbs. between 2009-2010, I can tell you the loss part is the EASY part. I put 25lbs. on between early 2011, and mid 2011. Took it off, and here I am again. Only this time 5 more lbs. came back with the 25 I gained again. It's a lifetime thing wether you're losing 10, 20, or 100lbs. Somedays you don't feel like it, somedays you do! Today was one of the days I didn't feel like it but I still did it. I know this may or may not help but I lost the weight in my 20's, I'm in my 30's now and it melted off back then...now not so much. Just keep going. Even on the not so stellar days, at least go for a walk and focus on good food. Just remember, motivation comes and it goes. Consistency is what makes you successful!