help

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jodies2015
jodies2015 Posts: 6 Member
edited May 2015 in Health and Weight Loss
:p hey guys!just started out so wanting as much help! Im from newcastle! 19years.. :D

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  • star1407
    star1407 Posts: 588 Member
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    Hi. My advice to newbies is always...
    Read the sticky posts
    Watch the measuring video
    Measure and log everything
    Take before photos

    I did and it's helped me heaps, plus I lurked and read loads of posts to soak in the information and get a feel of people's opinions.
    The video I mentioned - http://www.youtube.com/watch?v=JVjWPclrWVY[/quote]

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