Just an aesthetic teen getting shredded
htrichards0918
Posts: 2 Member
Whats up guys? My name is Hunter and I love to lift heavy weight and eat food.
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Replies
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Halloo. I think many people here share your interests I like to pick things up, and put things down. And, eat food too.0
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Hey dude! Yo can you give me any tips on what I can do to get more shredded and ripped?0
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Just make sure you are in a caloric deficit, keep 80% of foods clean and whole foods. 20% can be your craving foods. Id recommend a refeed/cheat meal every 6-12 days to help Leptin levels. And mainly just have your macros down to a T and you'll shred bro!0
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I just started this kid so help me out and if it works il post updates. But I wanna get like you mang lol0
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