Muscle Weight

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I wanna gain more muscle weight I'm just really on edge about hitting 200

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  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    Me too.
  • ninerbuff
    ninerbuff Posts: 48,708 Member
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    Do you train legs?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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