eating healthy when you're flat broke?

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Replies

  • Joehenny
    Joehenny Posts: 1,222 Member
    Eating bro foods is actually pretty cheap.

    tuna
    oats
    rice
    beans
    chicken breast tenderloins
    pasta
    fruits and veggies

    All very cheap. It's the good stuff that seams to be high imo. If you go to markets like, "Food 4 Less" early they have manager specials on food that is a day old. I am always on the lookout for cheap meat (pause), that is usually the biggest expense for me. The carbs, fats, and veggies are cheaper and usually last much longer.

    You could always try extreme couponing though. Right?
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    Look up your state's WIC guide. That gives you the absolute basics of balanced nutrition for the lowest amount of cost.

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