on day number two! does zumba really work?

KP112423

I don't have a gym membership and with a kid at home time is limited. Does zumba work?

Kashton2011

I would say that anything works as long as you are moving to lose weight you need to be eating at a deficit

I find that zumba is best done at home as I have no rhythm! Good luck

KP112423

Haha same here!

kpodaru

anything that gets your heart pumping will work; eat right/clean and exercise is the only way to lose weight and keep it off.

KP112423

Thanks! Makes me feel good since I don't have a gym membership

bcruz313

There are some zumba videos on utube you could try. Yes it absolutely works! Be consistent with it (I havent been lately) and you will see results. The calorie burn is unbelievable and it's fun!

KP112423

Sounds fun! The first time will probably show me how out of shape I am haha

bcruz313

I just wanted to add, you don't need a gym membership to exercise. At home workouts can be just as if not more effective than going to the gym. If you need guidance try some workout dvds. The best part is you are home. Your gym is open 24 hr.

KP112423

Very true!