Hi

barb16lee

I'd like to say hello to everyone, so, "hello". Last year I gained back the 50 lbs. that I lost the previous year. Now I'm back to try again. I've lost almost 10 lbs. so far.
I'm having trouble on the physical activity part currently due to a back back and foot. I'm currently in PT. I also have those times that all of a sudden all I want to do is shove food in my mouth. What's up with that? I see you have goals listed that are not food related. Can you tell me about that? Basically, I need all the support I can get on this new way of living. It's hard teaching an old dog new tricks.
Barb from SE Pennsylvania