Abs are coming in

glfernandes828
glfernandes828 Posts: 101 Member
edited November 17 in Success Stories
sw4d98mxorkr.jpg

Switched up my ab routine and am starting to see progress much faster woooo

Replies

  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
    Great job! I am glad you are seeing progress that you like :) Keep up the awesome work!
  • glfernandes828
    glfernandes828 Posts: 101 Member
    Penthesilea514 wrote: »
    Great job! I am glad you are seeing progress that you like :) Keep up the awesome work!

    Thank you so much!
  • kshadows
    kshadows Posts: 1,315 Member
    Nice!! My goal is totally to have a stomach like that :)
  • MamaFunky
    MamaFunky Posts: 735 Member
    edited May 2015
    Great job! You look awesome! Isn't it so motivating when you can really start to see them? Makes me want to work even harder! :smile:
  • Jilliankosto
    Jilliankosto Posts: 216 Member
    This is my goal! Can I ask do you lift weights as well?
  • glfernandes828
    glfernandes828 Posts: 101 Member
    Jilliankosto wrote: »
    This is my goal! Can I ask do you lift weights as well?

    Yep! I recently started weight training and I love it!! Adding weights to my workout are what made the abs start to appear haha
  • glfernandes828
    glfernandes828 Posts: 101 Member
    Thanks guys:)
  • DerekVTX
    DerekVTX Posts: 287 Member
    Damn!
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    Nice progress :-)
  • K_saine
    K_saine Posts: 58 Member
    Very nice!
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Nice! I hope wgen I see my hips they look like yours!
  • ClarWebb
    ClarWebb Posts: 21 Member
    What kind of routine did u switch to? That's my ultimate goal, to have a shaped stomach
  • giannigreco83
    giannigreco83 Posts: 282 Member
    ClarWebb wrote: »
    What kind of routine did u switch to? That's my ultimate goal, to have a shaped stomach

  • erojoy
    erojoy Posts: 554 Member
    YAAAA GIIIIRRRLL! haha you are an inspiration! Way to go!
  • glfernandes828
    glfernandes828 Posts: 101 Member
    ClarWebb wrote: »
    What kind of routine did u switch to? That's my ultimate goal, to have a shaped stomach

    I added weights! Now I do less reps of crunches but with a medicine ball, and some ab machines too. Look at these pictures
    yfkk5heg89c3.jpg
    jx1nshaszyp0.jpg

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Awesomeness!
  • ClarWebb
    ClarWebb Posts: 21 Member
    Sweet! Thanks! Might try to incorporate that into my workouts :)
  • IrenaKaraman
    IrenaKaraman Posts: 42 Member
    ea4qf2i2njea.jpg

    People used to congratulate me on my pregnancy except I wasn't pregnant, just big belly. Now I get compliments for my abs! Eating right + weight training + cardio. I didn't focus much on abs exercises itself, just a lot core strengthening, body weight workouts.
  • glfernandes828
    glfernandes828 Posts: 101 Member
    IrenaKaraman wrote: »
    ea4qf2i2njea.jpg

    People used to congratulate me on my pregnancy except I wasn't pregnant, just big belly. Now I get compliments for my abs! Eating right + weight training + cardio. I didn't focus much on abs exercises itself, just a lot core strengthening, body weight workouts.

    Nice!! You look awesome.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Wow ladies - great job! I'm hoping to lose that upper pubic area fat after one vaginal birth and one c-section birth. Both of your photos inspire me
  • errollmaclean
    errollmaclean Posts: 562 Member
    Fantastic work!!
  • arditarose
    arditarose Posts: 15,573 Member
    Nice work.
  • Unknown
    Unknown
    This content has been removed.
  • jediguitarist
    jediguitarist Posts: 73 Member
    Sweet!!! Looking awesome!
This discussion has been closed.

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