Introduce myself.

Hello my name is; Shirley Elle,... Hope everyone is well. :-) I'm new and I'm reaching out to offer encourage and support. I've been on my healthy journey since Jan 3, 2015, as of now I'm 21lbs lighter due to healthy eating, exercise and no process foods. My goal is lose 80lbs, this is day two of recovery from knee surgery so I'm working out upper body for now. Be a great day, be healthy.