my diary and calories

brockbennett1981

Im full but my daily food intake is below my calorie goal, is this bad or good

RoxieDawn

You have pretty good amounts in the protein.. Eating enough protein always makes me fuller and satisfied..

Don't have to eat if you can't.. But try to have a snack later on..

brockbennett1981

Thanks

brockbennett1981

Anyone else have any info