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A good kick up the backside

sugarpuff29
sugarpuff29 Posts: 18 Member
edited November 2024 in Motivation and Support
i need a good kick up the backside I've lost all will power even with motivation

Replies

  • saramatthews919
    saramatthews919 Posts: 161 Member
    It's always the hardest getting started I found my motivation by totally over hauling my life style gave up alcohol & meat and keep a picture if me at my largest when I'm feeling tempted for extra food or to miss a work out the key is to find something that motivates you
    Good Luck
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